Meditate for Tibet 2020
Update: During the UK coronavirus lockdown we would like to invite you to join us for a weekly Meditate for Tibet session to connect with each other, stay calm and focused, and send support to Tibetans. Our Midweek Meditations will commence on Wednesday 1st April 2020 at 5pm and all you need to do is meditate at that time for around 15 minutes (or longer if you like). Visit our Youtube channel for free guided meditations, and stay safe.
Join us to Meditate for Tibet at 3pm on Saturday 4 July 2020!
Our mass meditation is now in its fifth year running, raising awareness of the situation in Tibet and supporting our work with Tibetans. Will you join us this year?
You can do this from anywhere – your living room, your garden, alone or with others! Many people across the UK will be meditating at 3pm on Saturday 4 July and you can connect with them by meditating at the same time – or even holding a group event.
You can do any of the following to get involved…
- Get your guided meditation and use it at 3pm on 4 July 2020
- Buy a special meditation kit
- Hold a Meditate for Tibet session
This can be done all year round, so if you aren’t free on 4 July, you can do it whenever suits you.
Holding an event
If you can get people together to meditate, great! Meditating with others is really special. Whether you want to hold a short session or do something more ambitious, download or request our simple guide.
Any fundraising you do at your event can be paid in online quickly and easily here.
Some wonderful companies are supporting Meditate for Tibet. If your company could hold a workplace session and donate the proceeds to us, please get in touch by email or on 020 3119 0041.
Mindfulness UK hold a mindfulness session every Wednesday to support Tibet Relief Fund. Director Karen says:
“It is such a delight to provide mindfulness practices within a warm and welcoming group and to know that the proceeds go to such a wonderful cause. It really is a win-win situation.”